Public Yoga Classes
I teach a variety of yoga classes on the North Shore of Chicago in Highland Park, Illinois. Check out my class schedule below and click the links to sign up.
YOGASIX Highland Park
A boutique yoga studio that offers a full-sensory experience in a heated practice room.
Located in Downtown Highland Park with free street and garage parking.
Drop in classes are $30. New Student Intro offer: 3 classes for $36.
(847) 868-1396 610 Central Ave Suite 173, Highland Park, IL 60035
Tuesday 9:00am — HOT
The signature sequence of YogaSix. Practiced in a hot room. 1 hour.
Tuesday 10:30am — Slow Flow
A challenging flow of yoga postures meant to synchronize body, breath, and mind. Practiced in a warm room. 1 hour.
Thursday 9:00am — Slow Flow
A challenging flow of yoga postures meant to synchronize body, breath, and mind. Practiced in a warm room. 1 hour.
Thursday 10:30am — Restore
A gentle yoga practice that begins and ends with a restorative pose. Meant to calm the nervous system, center the mind, and expand flexibility. Practiced in a warm room. 1 hour.
Saturday 12:00pm — Restore
A gentle yoga practice that begins and ends with a restorative pose. Meant to calm the nervous system, center the mind, and expand flexibility. Practiced in a warm room. 1 hour.
Recreation Center of Highland Park
Community oriented fitness and recreation center with a variety of classes. Yoga classes are held in the Mind Body Studio with floor to ceiling windows overlooking the beautiful Nature Preserve of Highland Park.
Memberships start at $41/month
(847) 831-3810 1207 Park Ave W, Highland Park, IL 60035
Sunday 9:15am — Flow Yoga
A challenging flow of yoga postures meant to synchronize body, breath, and mind. 1 hour.
Sunday 10:30am — Restorative
A soothing yoga practice that uses props to support the body in passive poses, promoting deep relaxation and stress reduction. 1 hour.
Monday 9:30am — Gentle yoga
A gentle yoga practice that begins and ends with a restorative pose. Meant to calm the nervous system, center the mind, and expand flexibility. 1 hour.